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"Matt helped me overcome hip bursitis. He factored in my busy lifestyle and gave me a range of home and gym exercises. I had no pain after 4 sessions, feel stronger and have a range of new exercises. I have no hesitation in recommending Matt to anyone looking for assistance with an injury"
Leanne W
Client Testimonials;
“Matts care and guidance over the last eight years has bought me a very long way forward. Balance, stamina, endurance, wellbeing and breathing are just a few of the many benefits Matt has given me"
Alan L
"Matt Rayner is a highly qualified Exercise Physiologist and extremely good at his job.
He managed to teach me the necessary exercises to control my pain and as a result I am also walking much better. As long as I keep up the exercises, I am relatively pain free. But be warned, although he commences the initial exercises gently you will have to be prepared to work hard to achieve the results you want"
Carole E
"I saw Matt for a torn supraspinatus and bursitis of the right shoulder. Matt took me back to the fundamentals of human movement, then gradually built strength to allow my shoulder to heal and then re-engage in compound movements without incident. I have become acutely aware of how the structures in the upper back work to support shoulders, neck and head. This has changed my posture and improved my weight training form. I’ve been able to extend myself slowly over time to increase strength and range of motion in the injured shoulder. Matt has adjusted my program as new challenges crop up and focused the exercises where I can benefit most, resulting in permanent improvement".
Jen P
"In the time I have been training with Matt I have regained my passion for fitness and I am achieving amazing results. On a weekly basis I am becoming more confident in myself. I would highly recommend Matt Rayner Exercise Physiology to anyone".
Jodie M
"As a Vietnam Veteran I find that the personalised programme created by Matt is beneficial for my health and well-being. Matt shows positive interaction with his clients and is a professional in all aspects of his work".
Terry O
"Matt is very professional and passionate about Exercise Physiology and has helped my regain strength, mobility, function and my pain has significantly reduced post bilateral hip surgeries. Matt makes the workouts fun and challenging and I look forward to training with him for many more years to come".
Emily C
"I have suffered for lower back pain for 5 years. In the 3months I have worked with Matt I have noticed a great improvement in my pain levels but I also look forward to the future and have been taught many exercise techniques to continue on my journey. Matt has the ability to put the uneasy at ease and to have a laugh while being professional".
Tammy A
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